Coaching

The Dark Side of the Moon

Using darkness to light the path to personal transformation

As the light of the sun begins a new solar cycle today at Winter Solstice, it seems ideal to offer a blog from Raising Spirit. To share my learnings from the year, I hope to bring courage, motivation and build awareness for anyone battling their own demons. 

Invisible disabilities

Those that know me, have complimented this year by saying – “you look well”. Of course, considering I had brain surgery last year, I do look comparatively well but what can’t be seen are the invisible struggles I have to navigate each day.

My focus for 2022 was to work on myself – mainly due to having no choice. It has been a worthwhile but difficult journey, having to be brave and lean into much pain. Knowing it wasn’t going anywhere and that the only way to handle it was to experience it in the hope I’d come out the other side.

As humans we tend to avoid pain and move towards pleasure… running from difficult emotions by distracting or numbing ourselves – only to discover the feelings are still there.  

My ‘looking well’ over the past year has involved but has not been limited to the following:

  • Insomnia, tiredness & lack of stamina

  • PTSD & psychological exhaustion treated by hardcore EMDR therapy

  • Fibromyalgia - muscular / skeletal aches & pains

  • Hypersensitivity, hyper vigilance, vision & balance issues

Who’s afraid of the dark?

Balanced with hopefulness and a desire and commitment to help yourself, the healing journey of sitting in the darkness is profoundly transformative. The first part of my recovery was physical but the unforeseen psychological aspects of handling the emotional silt that was stirred up due to going through a life changing near death experience has taken equal effort. 

To heal you must first endure pain. It is a journey and a choice as to whether we embrace the healing or avoid it.  However, the human experience - at either end of the spectrum - leads to a degree of discomfort and it is from this place we can find a chance to grow.

What this year has shown me is that by reaching into discomfort you can find light.

The unpleasant thoughts and feelings which are often avoided in the human experience - due to being labelled as bad - lead to pure alchemy.

Here comes the light 

I could not have anticipated the extent to which I would have to work on my recovery following brain surgery. Ramifications ensued across all aspects of my life. Impacting literally every relationship, my livelihood, my parenting, my physical state and abilities and my psychological wellbeing.

What I have learnt is that from being within your pain that healing is possible on levels unseen and intangible. It is possible to transmute discomfort that impacts our wellbeing across all levels, psychologically, physically and emotionally and from this transformative place we grow.

By allowing ourselves to feel our emotions and experience our own darkness we develop and our view and perspective can change allowing for a new expression of ourselves.

As with nature on the winter solstice what comes forth is the light. The key is not in letting darkness overwhelm our lives and our thoughts but in understanding that darkness can be one of the greatest catalysts for personal growth and transformation there is.

On this special day as the year draws to a close and we have extended darkness, I’d like to thank everyone who has been part of my journey or worked with me this year. I wish everyone a magnificent darkest night to transform and find the light.

 

I urge you -

explore the dark side of the moon

Love Clare x

 

A new moon

If you live a spiritual life, the new moon is an opportunity for new beginnings. It’s a chance for a fresh perspective and allows you to close the door on matters that are no longer serving you. As a cornerstone to what I practise, establishing a cycle of setting goals, intentions, practicing self-care and focusing on gratitude is essential. It is with this mindset that I have taken the decision to share my story. So that I might close the door on an epic period of my life and along with the moon start anew.

So, this blog is a culmination of a tremendous journey to date with Raising Spirit and marks a fresh start. I also hope it will provide inspiration to those going through their own journeys, that you too can close doors and start again, regardless of what life is throwing at you.

The Luna cycle - Review, Reflect & Revise

In the beginning, Raising Spirit was born in reaction to the situation I faced with my non-neurotypical, SEND (special educational needs), child as a single working mum. My mission became to support others to navigate the emotional pitfalls of the journey and provide a service and information pool to that end. I offered coaching, reflexology and workshops and consulted as part of Harley Street private mental health teams and within other clinics to support families. There is a book which will be available to buy early next year.

Some six years later, the nature of the business has evolved - as life has carried me forward to work with some incredible clients and gain experience both personally and professionally – the time now has called for transformation. 

I have been given an opportunity to start a new in life and this is a theme that will be running throughout my work moving forwards. There will be more about the ‘new’ Raising Spirit in due course, for now this is closure on the past and something I feel I need to share so that I can move on.

Meningioma

The prognosis in December 2020 was a slow and painful death or a huge brain surgery that may or may not save my life and could last up to 18 hours with all sorts of risks and horrendous possibilities. The diagnosis came in the middle of the pandemic with my child at home whilst I attempted to home school and struggle through. I was told to write a Power of Attorney and a Will and inform social services. As a single parent to a SEND child, I had a life-threatening diagnosis, the circumstances were dismal and I would undoubtedly need help.

The impact would ripple throughout my life, my relationships, friendships, family, my personal identity, business, parenting and all the rest - of course as is often the case with a SEND child, nothing could have led me to anticipate the social injustice and discrimination that we would encounter.

It has now been 14 months since my world started ‘closing down’. My body was stopping to perform basic tasks and my inner knowing said this is gonna be big! 

What I have witnessed and survived is not only sheer agony on all levels but years of deteriorating health on a par with experiencing the declining health of old age but as a 40 year old woman - all my capacities slowly deteriorating – indeed a slow and painful death.

This all simultaneously ran alongside one of the most harrowing mental ordeals a parent could imagine. Not only stuck in the middle of a pandemic, isolated with a life-threatening, deteriorating health condition, I had no provisions in place to care for my son and was systematically gaslit by my local authority. Undisputable social injustice – staggering discrimination and total systemic failure. 

I’m sharing this in the context of Raising Spirit in the hope that every piece of information shared and every little step each of us can take to go up against the system and change it for the better will add value somewhere and encourage others to do the same wherever they can.

Courage is not the absence of fear, it is the ability to act in the presence of fear – Bruce Lee

Find the courage to fight for what you need

The day of my diagnosis I had received a call from Social Services – the school had referred us based on my pleas for help, I couldn’t perform basic tasks and did not know where to turn. Fast forward 3 months and no help had come. Social worker after social worker, literally hundreds of emails and phone calls and nothing.

The psychological turmoil was insane. How was my child going to be looked after? Let alone would I survive it. What would be the state of me afterwards? It was as if I was living a lie, a strange and surreal reality or was it a joke? The system was not taking me seriously!

With nowhere to turn other than the system for help, my choices were limited and due to the long-term nature of my sons’ complex special educational needs and my health the only answer was to fight for his legal right – to access appropriate care and education.

A patchwork of temporary provisions for my son with friends and relatives was hashed together as a complaint was raised. What ensued was a further 8 months of anguish and stress and continuous admin, upset and torment alongside crushing physical pain and sleep deprivation whilst I attempted to recover from eleven hours of brain surgery.  Eventually, we reached Stage 3 of the Statutory Complaints Process, just short of appealing to the Local Government Ombudsman.

Almost one year after surgery, I posted to my Face Book friends: After 14 months of emotional and mental torture at the hands of a system that obstructed the well-being of a child and parent in need, I have been officially compensated with a full apology and the needs of my child finally acknowledged and met.

I had not slept a full night since December 2020 with insomnia exasperated by severe stress in relation to our circumstances which traumatised me and heavily impeded my recovery. The journey I had been exposed to was not only cruel, but pure discrimination, gas lit by the system in place to supposedly help us!

It took an MP, a charity, an advocate, a school with highly specialist therapists, our GP, a paediatric consultant, a neurosurgeon and other independent medical and educational professionals to stand against the system and insist on giving us help.  Yet despite all this noise, the system did not prove fit for purpose. 

My son was taken into emergency respite residential at his school whilst I was admitted for surgery. Our circumstances were seriously exasperated due to a catalogue of catastrophic systematic incompetence. A factually incorrect and highly concerning Section 17 was issued by the local authority, (now almost 5 months following the original referral) – however its main ambition was clearly to prevent my son accessing the support he needed. A second complaint had to be raised. I was being forced to repeat myself and face humiliation and extraordinary psychological stress repeatedly. At its worst, I was threatened by social services that my child would be taken from me if I could not provide for his needs at home.

An official statutory investigation was initiated by an independent body into the conduct of local authority but by July the process was delayed due to an inadequate response from key staff and managers. This meant yet further protracted rehabilitation for me.

The summer holidays arrived with no plan in place, but I had managed to find the Charity Skylarks - which began advocacy along with my local government MP insisting on support. As a two-prong attack got underway via Skylarks advocacy supporting with the legalities of the EHCP paperwork via tribunal services SENDIST together with the Independent Investigation of the Local Authority’s conduct.

The local authority was found at fault of 45 working days of inaction. However, despite the appalling conduct, the professionals involved still attempted to not uphold the findings. This forced the escalation of the complaint to another panel hearing.

In December 2021, an entire year later at Stage 3 of the corporate complaints procedure the local authority finally conceded on all counts. They were ordered to meet the needs of the child as well as provide continued evidence of improvements to the system and protocols.

Parent Blame Culture

The blame culture that is interlaced within our social services systems is disgraceful. Regardless of the needs of the child being thoroughly documented and my extensive efforts to get help we faced discrimination at every turn.  

The fact I was a white educated person who could communicate my child’s needs was against me. It is assumed that people who can fight and communicate do not have any needs and are trying to swindle the system. This was despite full medical reports and evidence of being a single parent with a life-threatening health condition. It was also communicated off the record that as I had expressed a need for my son to access residential care ahead of my diagnosis (which was based on his extensive and complex needs), that I was using the ‘excuse’ of a brain tumour to handily get what I wanted!

This is the extent of the system and the discrimination that exists within it. Not only were my sons needs justification enough for the support he finally now has in place with his EHCP, but the additional impact of my health meant he was in fact at risk and no one did anything about it. Now try to imagine the plight of families and children when someone doesn’t have a voice…  

If you read this far, please donate to  https://www.skylarks.charity a truly incredible charity for families of SEND children. In addition, for further information about brain tumours the incredible work of  https://www.thebraintumourcharity.org/  without which I would not be able to write this blog today. Finally, for parents struggling with EHCPs and the system please contact Amanda Sokell https://www.navigatingneurodiversity.life/

The Power of a Spotless Mind

Turning something dark and heavy and hard into something light and bright and joyful, I’m happy to be offering some of my time to Skylarks to fundraise at their events. In addition, I’m looking forward to taking my experience into Raising Spirit in a positive and fresh new way.

My intention now is to create a space that helps people to build the life they desire. Supporting relational, emotional, and mental health in this view creates a transformative energy that allows for positive experience. Identification with your future rather than your circumstances and past.  

Finally, to offer inspiration - if you’d like to start something new and different, using the phases of the moon does not mean you have to believe in magic. Regardless of your faith it is a fantastic way to create a positive mindset, release and let go of what no longer serves or supports you and manifest a positive future.

Look up, look forward and move toward the direction you want to go!

Watch this space..

Peace out

Love Cx

 

How does coaching help parents of children with special needs

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EMOTIONS OF PARENTING CHILDREN WITH SPECIAL NEEDS

The journey of parenting is a tough one regardless of what sort of child you parent. There are all sorts of emotions to handle, guilt, worry, anxiety, competitiveness, feelings of fear, frustration or even resentment. Of course, there are the positive emotions too but we tend not to focus on those when life gets challenging. It’s the ‘hard’ stuff that we put under the magnifying glass and can often lead us to a place of overwhelm. Balancing money worries, work commitments our own health, friendships, sleep and wellness.

Now, magnify all of that bigger, and bigger and bigger and bigger. Then you can start to imagine what life as a parent raising a child who has ‘special needs’ might involve. Special needs could mean the child is on the autistic spectrum or have physical, emotional, social, developmental or behavioural challenges. It means that what you might ‘usually’ expect from your child – what you had planned for – is unlikely to be happening. It also means that it is most likely that alongside one challenge or disability or delay there are any number of other challenging factors as a result.

As anyone knows, parenting was never meant to be an easy journey but when the usual mile stones are not met and words like developmental delay are voiced it brings with it a vast array of complex feelings and emotions for the parent of a child with special needs.  Fears, exhaustion, helplessness and loneliness to name a few. Quite often the system and society we live in contributes to this further - leading to more anxiety, stress and worry. A lack of compassion or understanding from your partner, family or school. Or balancing the needs of a special needs child and their sibling. Quite often this is all impacted further due to having to pursue different types of support - from social services, the national healthcare system or the educational system. 

COACHING FOR PARENTS OF CHILDREN WITH SPECIAL NEEDS

Some of the issues that you may be challenged by as a parent of a child with special needs include: 

  • Fully accepting their needs

  • Becoming your child’s campaigner and advocate

  • Handling the education system or healthcare system

  • Establishing a routine or lifestyle that best supports you and your child 

  • Connecting to yourself and fully understanding your fears

  • Creating awareness in your child’s school, peer group or your own peer group or family

Coaching can be used as a space from which a clear sense of direction can be identified. A place where you ask ‘what now’ and ‘how’ and look at your options in a supportive partnership which will assist you in identifying the hurdles and emotional pitfalls and lead you to discover more empowering ways to live your life. 

HOW COACHING HELPS PARENTS

Coaching can help you to become more self-aware and enable you to identify thoughts, patterns and beliefs that are not serving you as a parent. Coaching can help you to find the areas of your life that are impacting your relationship with your child and support you to connect with them more fully by first connecting with yourself. 

It is my passion and mission to support as many parents as possible through Raising Spirit. 

I believe that as I have first-hand experience of what life is like to parent a child with complex barriers to learning and a host of physical and social challenges, I am able to share some of that vulnerability – having lived through it.  I intend for my experience, compassion and empathy to support other parents of children with special needs and to make a long-lasting impact to your life. 

My personal experience and understanding of what it is like to parent a child with special needs allows me to hold a unique position as a coach and complementary healthcare practitioner. My ambition is always to help you ensure your personal journey raising a child with special educational needs is met with compassion for your child but also and most importantly for you as a parent.

 

“Start by doing what’s necessary then do what’s possible; and suddenly you are doing the impossible.” Francis of Assisi  

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On a SEN Mission: Striving for a better future for parents of non-neuro typical children

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This is my first blog to welcome you to Raising Spirit. 

It took adrenal burnout, a near breakdown and the loss of my major work contract to tip me over the point of no return and to seriously re-evaluate my life and what was going on for me. An unfulfilling career had been an ongoing factor for years, but as a single mum with a child on the disability register – the contract was a 'god send’ ! It enabled me to work from home, exhausted but not be seen, cry and have no one be any wiser. At least I was being paid well and could wash the shitty pants and scrub the toilet when required in my lunch break!

Life was good!!

Well, I survived but the fatigue started to take its toll after I eventually got my son into the right school. It had followed years of battle with the local education authority and ridiculous amounts of private therapy assessments, endless sleepless nights for one reason or another and having to move homes five times, that’s an average of every other year with a child with sensory issues – you get the picture!

So, Raising Spirit evolved from the fatigue and the need to get it all out, a cathartic process that before I knew it was 70,000 words long with one clear focus. Help others to get through their journeys and not end up in the same state as me. Turn everything i'd learnt into a positive attribute, all the hard times, all the pain - be a positive contribution.

Helping parents of non-nuero typical children find their way through the dark times and into the light has become my mission. The statistics speak for themselves, marital breakdowns, loss of careers, depression, anxiety, stress: These parents have the hardest job in the world and it is made harder by the systems, society and the fact it is just torturous loving our little spirits with all our might and wondering how on earth they will ever find their way.

It is utterly exhausting: finding the therapy, doing the therapy, getting the diagnosis, sticking to the job, the family. The demands are high and so are the stakes.

Raising Spirit, aims to reach these parents and help. Coaching, workshops, advice, alternative therapy guidance and resources. I hope your journey with Raising Spirit truly supports you on your path to a sense of freedom and peace of mind with your children.

A favourite quote:

When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is!
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Clare x